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29. Do  https://pastelink.net/3j1fu  have children portrait (blood relatives) history of cardiovascular disease or cancer prior to age 55? Subtract 2 per occurrence. FACT: Family history demonstrates just how many cultural risks are increased by genetic predisposition. Culture (lifestyle) and genetics (inherited conditions) moderate the process of aging.

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21. A person walk to work? Yes = plus 1 . 5. Ride to services? Yes = plus 1. Drive to position? Yes = minus 3. FACT: Walking offers fitness benefits, as well as a feel for of self-reliance and personal freedom (no gridlock!). Where is your ancestral home? (if not given, enter a

34. Do you compute your everyday caloric needs, then reduce caloric intake by 20 %? Yes = plus 2. No = 3. FACT: Research demonstrates the powerful relationship between reduced calorie consumption and living long. If you answered "No" to this question, read the chapter, Thoughts for Food, for more details about computing

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